December 2019

Mindfulness meditation next Tuesday


Mindfulness-based Wellness and Compassionate (MWAC) program is a NSW Health initiative to support staff wellness and compassionate care. Research suggests that staff wellbeing can improve quality of patient care which increases positive clinical outcomes. Mindfulness meditation has been found to be beneficial in reducing stress and promoting psychological wellbeing.

Venue: Seminar Room 7, Westmead Education Centre (WECC), Westmead Hospital.
Time: 2.30-3.00pm
Date: Tuesday 10 December

Mindfulness is being offered on a fortnightly basis to all staff. New dates and times will be posted for 2020.

Facilitator: Shehzi Yusaf, Clinical Psychologist

No need to rsvp. Just turn up!

Contact for more information

Violette Younan

8890 6686

Submitted by Shehzi Yusaf

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