Mindfulness meditation next Tuesday
Mindfulness-based Wellness and Compassionate (MWAC) program is a NSW Health initiative to support staff wellness and compassionate care. Research suggests that staff wellbeing can improve quality of patient care which increases positive clinical outcomes. Mindfulness meditation has been found to be beneficial in reducing stress and promoting psychological wellbeing.
Venue: Seminar Room 7, Westmead Education Centre (WECC), Westmead Hospital.
Date: Tuesday 10 December
Mindfulness is being offered on a fortnightly basis to all staff. New dates and times will be posted for 2020.
Facilitator: Shehzi Yusaf, Clinical Psychologist
No need to rsvp. Just turn up!
Contact for more information